With caseloads increasing, COVID surges, call outs and burnout on the rise, iIt is more important now than ever before to tend to our self-care and create a plan for managing our health and wellbeing. No matter what is happening on the outside, we have a CHOICE in how we want to feel, think and show up for ourselves and our team on a daily basis. Let us help you bring what you’ve learned to your organization. All of our workshops are done via zoom, in 60 minute bite-sized chunks. We can customize the topics to fit the needs of your organization or a specific department.
During this 1 hour workshop, we will be covering the foundation of mindfulness and meditation. Learn ways to deepen your connection with yourself and others, cultivate a daily practice of being present to the now (while we can’t change what may be going on around us right now, we always have a choice in how we can be with what is.)
Most veterinary team members give 110%+ on a daily basis to the clients they care for. As an essential front line worker, we’ve all experienced compassion fatigue on some level, and emotional fatigue with COVID19 in 2020. Self care is crucial in extreme times of crisis and uncertainty. In this webinar, learn three levels of self-care to boost your overall resilience and well-being.
3. BUilding a strong team with greater trust and connection
Research reveals empathy is positively related to job performance and satisfaction. Empathy from leaders tops the list as the most critical driver for building a thriving team. In this interactive webinar, we will teach you our 5 step process to support your team’s mental and emotional well-being.
Margalit and I would love to hear from you with any questions, comments. Feel free to call for more information as well. 310-367-1794.