meditation | Claire Chew - Compassionate Grief Support

Accepting what is (just for today)

January 19, 2014December 5, 2012 by claire

The holiday can be so hard for those of us who are grieving a loss. It could be the loss of a job, a loss of a loved one, an aging parent who is ill, absence of a relationship. Loss is just about death. It is about every disappointment we’ve ever held. Grieving is inevitable … Read more

Time for inner child play!

March 12, 2014December 29, 2011 by claire

Sometimes, life’s disappointments and losses can link back to old old hurts, particularly nurturing and support we may not have received as a child. What can we do to satiate our needs to be heard, loved and supported? Have a playdate with our inner child! The part of us that may have been working too … Read more