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Don’t be cheap with your love

Hello beautiful souls, Immersed in the world of creating life after loss, I know both professionally and personally how challenging the journey of change can. This is especially true when we want something to change (um, yesterday please). It doesn’t matter if we are moving through grief, trying to release weight, create a new habit, … Read more

Who brings out your “bestness”?

Sometimes, we question our goodness, our best intentions, our heart and make decisions with our head vs our heart. We say yes when we mean no. We do things out of obligations. We focus on the one thing we didn’t do on our “to do” list vs. all of the wonderful things we’ve accomplished. We … Read more