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Feel it so you can heal it!

Today, I want to speak to my alter ego that’s been crowding my space. I call her Tough Tammy. Tough Tammy is type A and a go-getter. She is all about making it happen. Especially when she is grieving, she likes to keep busy. It helps her keep the lid on her emotions. I wrote … Read more

Grief can be happy

Someone who recently “graduated” from our time together shared she was feeling a bit better with each passing day. There are days she still misses her dog terribly and yet, the happier memories are starting to surpass the last days of her illness. (Woo hoo that that!) “Sometimes, I feel guilty about being happy” she … Read more