Stop kicking yourself in the butt

We all mess up. Me, you, Obama, Buddha, even the unconditonal, loving dog. One of the things we tend to do is beat ourselves up when things don’t go the way we want. Our inner critic goes above and beyond the point of useful, often times becoming self-critical and mean. Find ways to tame that inner critic here…

Using EFT to soften Pet Loss

Using EFT to soften grief  EFT is a technique that has been around for thousands of years. Like acupuncture and acupressure, Tapping is a set of techniques which utilize the body’s energy meridian points. You can stimulate these meridian points by tapping on them with your fingertips – literally tapping into your body’s own energy … Read more