Did you know that 40% of our happiness
is a result of what we decide to deliberately do ?
If you are reading this but don’t have a valentine this year.
Or if you have a valentine, but feel like he/she isn’t stepping up to the plate.
-Instead of being disappointed,
-Waiting for someone to send you flowers,
-Woo you with a box of dark chocolates
-Sweep you off your feet
You have the inner resources to re-ignite your own happiness.
Yup, even if you might be feeling the blues (honest)
Below are 10 of my favorite ignite your happiness tips. Let’s tip the scale to more than 40% in your favor!
I’ve road-tested this list myself, frequently dip my toes in when I’ve had my fill of a challenging day. (Even griefologists are human too) It’s free—takes no time at all and as you may have noticed by now, my tips are always very practical. This list is good for everyone, even the most optimist travelers can experience a jetlag sometimes.
Please share with anyone who could benefit from a mood lifter, especially with friends who might be blue, it helps so much to hear from someone we love when we are down, but have a hard time reaching out.
As for me, I will be heading north to San Francisco for The San Francisco International Gift Show Thursday for Luxepets, and most definitely, I will be missing my honey and my girl a bit, so I will be practicing these tips above during my pit stops along Hwy. 101!
Will you share what your favorite instant mood lifter is below? I am sure they are great ones and I would love to hear them!
When we give from this place, it contributes to more LOVE! Mwuah until next week:)
p.s.-I might be on the road, but will promise to check in. Btw- I just want to share that I wouldn’t be where I am today, successfully running 2 businesses without my business mentor Marie Forleo. My coaching practice and Luxepets has grown leaps and bounds since Marie’s RH&H B-School Program last summer. Tune into one of her videos here, where she talks about 13 ways to make your business work online. Like these tips above, they are practical and implementable right away! Even if you may not be a business owner, these tips can help you in whatever work you are sharing with the world. So, say yes to the 40+ % of the happiness you can shift right away!