claire Newsletter to hospital team members 5/10/23 In my work with the hospital, my private practice and pet loss consulting work, I talk alot about the importance of psychological safety. If you have wondered about what veterinary wellness coaching with me looks like- it’s all about helping team members go from survive to thrive. It’s important … Read more
Last night, I saw a post on FB about walking the Camino. The Camino de Santiago is a 500 mile path that starts over the border of Spain and continues into 4 of Spain’s 15 regions. According to the Catholic tradition, completing this trek forgives one’s sins. Since then, millions of lives have been … Read more
Hello beautiful souls, Immersed in the world of creating life after loss, I know both professionally and personally how challenging the journey of change can. This is especially true when we want something to change (um, yesterday please). It doesn’t matter if we are moving through grief, trying to release weight, create a new habit, … Read more
Hello beautiful souls, On last week’s blog, we talked about feeling it so we can heal it. One person asked “what if we are IN IT, and we have work, children to take care of? We can’t very well just leave it all behind to process, heal etc.” Great question! What if it’s not about leaving it, … Read more
Today, I want to speak to my alter ego that’s been crowding my space. I call her Tough Tammy. Tough Tammy is type A and a go-getter. She is all about making it happen. Especially when she is grieving, she likes to keep busy. It helps her keep the lid on her emotions. I wrote … Read more
Warning: This week’s post is intensely personal, and my perspective may not resonate with everyone. This is just a humble perspective of loss from a party of one. On 2/11/14, I had a miscarriage. For 6-7 brief weeks, he appeared, but suddenly he was gone. I even named him, spirit baby Michael. For 2 weeks, I allowed … Read more
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“The moment you have in your heart this extraordinary thing called love and feel the depth, the delight, the ecstasy of it, you will discover that for you the world is transformed”. -Krishnamurti My 88 year old aunt suffered a massive stroke this past Thursday. It happened during the morning and by the time her … Read more
Claire isn’t just a grief counselor. She is an accountability partner to help you get through your day. She’s not simply there to talk about your emotions or your past. She utilizes those emotions into actionable steps you can take to get you back to balance. I’ve never lost anyone close to me, but she … Read more
Spoon-bending is about believing in possibilities. It is about surrendering to the limitations we tell ourselves. It as about FEELING what we want to embody everyday.