When you recognize yourself as your own friend, this becomes a recipe for joy that can fill every square inch of you up from inside out. Learn how to create your own special sauce.
Human nature has us constantly looking for ways to try and control our destiny by focusing on choices that brings security and predictability. The truth is, we can try and run, but we will never be able to avoid uncertainty. My beloved pup inspired me to take us down a road less travelled this week, as we talk about life, death and how to be with uncertainty.
We are a society surrounded by myths around grief. These myths exists to give us a container to put the grief in, to make sense of when nothing else may seem to. I believe that grief is not only about life and death, but is about every disappointment we’ve ever held onto. Grief is a process, not an event.
“Forgiveness is such a gift that “give” lives in the word.” Stop focusing on what you don’t like or don’t have, and bring the giving back to YOU. This week’s blog has 3 ways to bring the focus back on YOU.
What if, by being present to what is, it frees us up to experience more gifts life brings? What if we don’t have to find out we are dying to start living, REALLY living, freely, courageously?
How many times have you taken notes from a conference, self-help workshop, event only to have the information sit idle? Life got in the way. Here are 3 ways to instantly turn words into action!
In the face of tragedy, crisis, adversity, there can be LOVE. We can’t answer the
whys today, but we can collectively shift consciousness so there is more LOVE. Find the place inside where there is joy, and the joy will burn out the pain. #prayerforboston