"Hope is being able to see that there is light despite all of the darkness. ” ― Desmond Tutu

Chances are, you've been going through something big. And it feels uncomfortable being with the mystery of the unknown. The universe brought you here for a soft place to land, find clarity amidst chaos, to get unstuck. I’ve been there. Walking miles in similar but different shoes as we all have different stories to share. I lost my mother to suicide the same week I found out I was pregnant. A turbulent marriage ended 16 months later. I turned transforming my own major life transitions into a career of coaching others to create to rebuild after tremendous change. For the past 10 years, I've supported clients calling in love after the loss of a spouse, rebuild after a divorce, heal torn relationships, birth a new career/business, even doubling earning potentials. Are you ready to connect to the deepest part of what your soul is calling you to become? It's time to let go of the old to embrace the new.

You are dedicated and committed. You see life as glass half full. You are a giver. But somewhere along the way, life took you by surprise. Transition Coaching meets you right where you are at and helps you adapt to the new changes in your life (ones you usually did not sign up for) and create a heart-centered path ahead. Schedule a discovery call to gain clarity on where you want to be three months, six months, a year from now.

After going through a life changing transition, re-building one's life may feel like a daunting task. (life after divorce, life after cancer, life after loss, life after a job transition--all huge life markers) It can be tempting to stay busy to keep our grief at bay. But it can also be a once in a life chance to slow down, dive deep into exploring what matters most to you now, your core values and beliefs, wants and desires. Life transitions often happen without our choosing. But we can opt in now. Imagine journeying together over 3-6 months using meditation, neuroscience, and other proven modalities to acknowledge what's left behind, honor what's here now, identify what obstacles may be getting in the way of what you want, and re-igniting your heart and creating a plan of this next part of your life.

Chances are, after being confronted with a life changing situation, you are depleted. You might already have a sense of what you need to do. But you are not doing it. It can be hard to create in a vacuum. I've seen unbelievable levels of transformation occur when we have someone to partner with on our journey of re-building. Change is the essence of life; be willing to surrender who you are for what you could become.